I'm a big believer in supplements. I think it is equally as important for our skin what we put into our bodies as well as what we put on it. I'm a big fan of collagen shots which I have been using on and off for the past couple of years. I'm also a massive fan of Alex Steinherr the … Continue reading Veggicol and H3O Hydration by Rejuvenated…
It's a question I'm often asked... while looking at me like I have 3 heads and giving me the haven't you got better things to do at YOUR AGE look. Basically I adore writing. I always have. It's my creative outlet. There's no age limit to writing. My grandma wrote well into her 80's. I … Continue reading Why do you blog? Let me tell you a story …
Not many things in life leave me gob-smacked. Well I tell a lie ... ... there was that time my friend Becky did a triple cart-wheel across a crowded bar flashing her knickers at all un-sundry and almost taking out half the customers ... oh and that night we went to see Indian Elvis ( … Continue reading Instantly Ageless …
I went to see mum earlier. My brave, beautiful, strong mum. The lady who doesn't deserve what the past 5 years have thrown at her. We looked at each other, hugged, then both burst out crying. I hung on to her frail little body like my life depended on it. Most days I'm strong. Strong … Continue reading Love Conquers all …
Today I thought I'd update you on a few things... mainly my health and fitness. Do you remember a few months ago ( Nov -flipping-ember to be precise!) I had some sleep tests undertaken for my cataplexy? cataplexy // ˈkatəˌplɛksi/ a medical condition in which strong emotion or laughter causes a person to suffer sudden physical … Continue reading Tracey gets fit …an introduction to why?
The suns shining * punches air* and the worlds a much happier place don't you think? I've false tanned my legs . I've even bloody shaved them and the ankles are making their 2016 debut. Hey even old grumpy guts across the road raised a smile earlier. Well , when I say smile ... he … Continue reading My Thursday 3 #thingsthatmakemehappy