Today I thought I'd update you on a few things... mainly my health and fitness. Do you remember a few months ago ( Nov -flipping-ember to be precise!) I had some sleep tests undertaken for my cataplexy? cataplexy // ˈkatəˌplɛksi/ a medical condition in which strong emotion or laughter causes a person to suffer sudden physical … Continue reading Tracey gets fit …an introduction to why?
As you all know (I bore you enough). I'm passionate about my skin-care; or rather I'm obsessed with my less than perfect skin and I am always on the look out for ways, be it treatments or products, to improve its condition. It will never be perfect but it will be the best it can … Continue reading Sunday Riley to the rescue…
Its been a long time coming and slap my wrist I've been a slack blogger! What can I say ...Life got in the way. Well when I say life I mean a fella. I feel like I'm 16 again and in the throws of young love but I'm not going to gush because as soon as I … Continue reading Hello its been a while …