'Our Maureen'... I have so much to say on this subject that I don’t exactly know where to start. It’s so important, so extremely close to my heart. This isn’t a sponsored post, I’ve not been asked to write it and no I didn’t get it sent to me free in the post! It’s written … Continue reading Health |Let’s talk about ‘Our Maureen’…
I've been friends with Karen, like forever... We met at nursery school when we were both 3 years old and we've been best of friends ever since. That's 42 fun-filled years! Crikey. On the French Exchange with school. [basically we lived with a French family for a week then they came over here and lived with us … Continue reading Celebrating real people #keepingitreal – meets Karen
After a horrendous hangover earlier I've finally come around and I'm in a great mood. It's only taken me the majority of the day! Just in time for 'Britains Got Talent' the live shows. I've got Justin Timberlakes new tune 'Can't stop the feeling' on repeat. I challenge you to play this and not feel compelled to … Continue reading Sunday waffles …
This post is brought to you by aching limbs - legs, arms and oh my back ... Basically an aching body! Saturday's Boot Camp has almost ... but not quite finished me off. My bodies no doubt in shock ...what with the 'Pretty Muddy' 5k (that's 3 and a bit miles!) that I ran a … Continue reading This weeks favs and a fitness update …
Today I thought I'd update you on a few things... mainly my health and fitness. Do you remember a few months ago ( Nov -flipping-ember to be precise!) I had some sleep tests undertaken for my cataplexy? cataplexy // ˈkatəˌplɛksi/ a medical condition in which strong emotion or laughter causes a person to suffer sudden physical … Continue reading Tracey gets fit …an introduction to why?
I was introduced to Sue by Karen, a mutual friend. The first time I met her she was laughing and gyrating around a pole, her audience a gang of fire-men from London, who were up here for a few days. We were in Josephines nightclub. It was a Monday night. Monday nights in Josephine's were … Continue reading Celebrating real people – Meet Sue #keepingitreal series