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the Tracey diaries

No longer in my 40's discovering life in my 50's and taking you with me …

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Category: wellbeing

Instantly Ageless …

July 8, 2016July 9, 20162 Comments

Not many things in life leave me gob-smacked. Well I tell a lie ...  ... there was that time my friend Becky did a triple cart-wheel across a crowded bar flashing her knickers at all un-sundry and almost taking out half the customers ... oh and that night we went to see Indian Elvis ( … Continue reading Instantly Ageless …

To be or not Bhaji …

April 8, 2016October 16, 20161 Comment

  Today's choice of eatery for #ladiesthatlunch was The Bhaji Shop Thali Cafe on Chesterfield Road. I had never heard of it before but trust Sue's judgement. It was her first visit too; she was keen to give it a whirl after a couple of her friends had recommended it. I just love the exterior - unassuming, … Continue reading To be or not Bhaji …

Spot light on Mandy’s Heaven…

February 4, 2016February 24, 2016Leave a comment

So what would you consider the absolute best way to start a Monday would be? Chocolate I hear you cry. Well yes always... but apart from that. Ok a lie-in would be rather nice also... With Bradley Cooper... Now where being just plain silly (and a tad unrealistic) Nope non of the above, I'm talking … Continue reading Spot light on Mandy’s Heaven…

Tarrah 2015…

December 31, 2015December 31, 20152 Comments

This is a real quickie!! Mainly because I'm getting ready to go out and as I already have a tiny hang-over from last night. Yep I was a little naughty. Most people save themselves for tonight... not me. On behalf of Liz and myself I would just like to say a (very big and very … Continue reading Tarrah 2015…

Can I pass something by you… what is beauty to you?

September 28, 2015April 10, 20167 Comments

What is beauty to you? How do you feel about aging? Are you planning to grow old gracefully or give it a run for its money? Over the next few weeks I'm going to do a sequence of posts in regards to beauty. We often read about what celebrities use in.their beauty routine and their … Continue reading Can I pass something by you… what is beauty to you?

Cataplexy… All I want is a good nights sleep

May 1, 2015July 12, 20152 Comments

Chances are if you are ever lucky ( or some might say unlucky) enough to meet me, at some point I'll start laughing. You see I laugh a lot. Mainly at myself. When I'm nervous, happy, even sometimes when I'm upset?  You really can't beat a good old 'reight from the belly' laugh. You will  no doubt notice that … Continue reading Cataplexy… All I want is a good nights sleep

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