One item of my skincare I never miss out on is my SPF. I wear it daily come rain ,wind or shine . There is no point spending time and money on other areas of your routine if you are going to skip on your protection.
FACT | Short term sun damage presents as sunburn. Long term unprotected sun exposure causes gradual damage to skin known as sun damage or photoageing , and accounts for around 90% of the signs of skin-ageing.
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“The sun I’ll come out tomorrow … bet your bottom dollar that tomorrow sun will shine !” Yes I’m going all orphan Annie on you but by god this weather is absolutely amazing.
It’s Saturday afternoon, I’m laid melting into one of our garden loungers. I’m on my third Gin & Tonic. Don’t judge me … it’s only 2 o clock but I need to keep cool. I guess water would be preferable [and more sensible] … but not so much fun!
As always I’m fully factored up . I love the sun but the not the idea of the damage it could potentially cause.
Once upon a time my friends and I would lie on the beach in the tiniest of bikinis , wearing zero sun-protection and slather ourselves in oil … like the stuff you cook chips in. I’m not joking – tanning back then was all about how dark you could go and not about protecting your skin. I once burnt so badly my shoulders erupted in water blisters and I’ve had sun-stroke enough times to write a book . I was the colour of a Conker yes … but it was painful to say the least . I shudder to think about the damage I have caused myself.
Older and wiser I now wear an SPF every single day … even on days when it’s miserable and cold outside.